![]() Chrome, Chromecast, and the Chrome logo are trademarks of Google Inc. Amazon, Kindle, Fire, and all related logos are trademarks of or its affiliates. in the United States and other countries. Roku is a registered trademark of Roku, Inc. Ingredients 1/2 cup cubed frozen pineapple 2 cups packed fresh spinach, or 1 cup frozen spinach 1 ripe avocado 1 frozen banana 3/4 cup light coconut milk. ![]() Beachbody, LLC is the owner of the Beachbody and Team Beachbody trademarks, and all related designs, trademarks, copyrights, and other intellectual property.Īpple logo, Apple TV, App Store, iPad, iPhone, and iPod touch are registered trademarks of Apple Inc. The contents on our website are for informational purposes only, and are not intended to diagnose any medical condition, replace the advice of a healthcare professional, or provide any medical advice, diagnosis, or treatment. These products are not intended to diagnose, treat, cure, or prevent any disease.Ĭonsult your physician and follow all safety instructions before beginning any exercise program or using any supplement or meal replacement product, especially if you have any unique medical conditions or needs. ![]() *These statements have not been evaluated by the Food and Drug Administration. The testimonials featured may have used more than one Beachbody product or extended the program to achieve their maximum results. I blend it for at least 1 minute to make sure all of the greens are totally pulverized. Blend till the ice cubes are thoroughly crushed and the mixture is smooth. Add the grapes, ice cubes, cinnamon, agave or stevia and lime juice. Exercise and proper diet are necessary to achieve and maintain weight loss and muscle definition. Add the greens and mint, one handful at a time, and blend in batches till all of the greens have been blended in. +Results vary depending on starting point, goals and effort. Now for your next healthy kickstart, go try our Iced Protein Coffee recipe.The information provided on this website (including the Blogs, Community pages, Program Materials and all other content) was originally intended for a U.S. If that’s not enough incentive to at least try it once, I don’t know what is! This green energy smoothie is super quick, about 80% cheaper than you could buy it for at a shop, and tastes amazing. Spinach is also an incredibly rich source of antioxidants that has been found to help improve overall antioxidant activity within the body when consumed. It’s packed full of vitamins A, C, E, and K, minerals like zinc, magnesium, calcium, and iron. This Avocado Green Smoothie is a healthy breakfast packed with fruits and veggies. Pour your smoothie in a glass or into a shaker bottle and you’re ready to go! Using spinach in this smoothie helps to add an abundance of vitamins and minerals. ![]() As long as it compliments the banana, you should be good to go! Let me know if you try anything outside the box in the comments below.īlend your green energy smoothie up until smooth. Whatever flavor you use for your protein powder is up to you, I like vanilla for this recipe. Take out a blender and add into it 3/4 cup of unsweetened vanilla milk substitute, 1 1/2 teaspoons of vanilla extract, 1 1/2 scoops of protein powder, 1/2 an avocado, 1 banana, 1 cup of kale or spinach, 1 or 2 tablespoons of lemon juice, and some ice! Why avocado? Simple! It’s packed with healthy fat, will give your smoothie a creamy texture, and has a pretty neutral flavor (aka you can’t really taste it when mixed with other ingredients)! Keto Avocado Green Smoothie Recipe Serves: 2 Prep: 10 min Ingredients 1 avocado 1 cup fresh baby spinach ½ cucumber, sliced 1 cup coconut or almond milk 1 celery stalk, roughly chopped ¼ cup water or 1-2 ice cubes 1 tbsp.
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